LOSE FAT, GET TONED
GET STRONG
& Become Mentally & Physically Stronger
With Our All Female Strength Camp!
& Become Mentally & Physically Stronger With Our All Female Strength Camp!
"The Strength Camp for young women who want to develop a strong body and a strong mindset whilst not giving up all the things they love."
LOSE FAT, GET TONED
GET STRONG
& Become Mentally & Physically Stronger With Our All Female Strength Camp!
"The Strength Camp for women who want to develop a strong body and a strong mindset, whilst not counting calories or giving up all the things they love."
"My relationship with food has never been better and I am eating more food than ever. I'm feeling strong, fit, healthy and happy"
- Beth, one of our incredible campers!
- Beth, one of our incredible campers!
This camp will challenge your beliefs around what you THOUGHT you knew about nutrition and training to help you take control of your health and fitness!
Strength Training
We're going to get the heart pumping and build muscle. When you train with us, you'll train more efficiently & effectively than ever before. I'm going to help you fast track your results.
Nutritional Coaching
Healthy bodies are made in the kitchen. When you join our strength camp, I'll take the confusion out of healthy eating. I'll create a plan specific to you and your lifestyle.
Sleep Better, Eliminate Cravings and Increase Flexibility
Motivation & Mindset
Losing weight is a science, keeping it off is psychology. I'll be with you every step of the way to help you change habits and create sustainable change.
Improve Your Confidence & Be a Part of a Strong Female Community
This camp will challenge your beliefs around what you THOUGHT you knew about nutrition and training to help you take control of your health and fitness!
Strength Training
We're going to get the heart pumping and build muscle. When you train with us, you'll train more efficiently & effectively than ever before. I'm going to help you fast track your results.
Nutritional Coaching
Motivation & Mindset
Losing weight is a science, keeping it off is psychology. I'll be with you every step of the way to help you change habits and create sustainable change.
Our Strength Camp is Designed Specifically to Shape and Tone the Female Body! With NO Cardio, NO Cutting Carbs Out and
NO Reducing Calories to Dangerously Low Levels!
Our Strength Camp is Designed Specifically to Shape and Tone the Female Body! With NO Cardio, NO Cutting Carbs Out and
NO Reducing Calories to Dangerously Low Levels!
What Makes The Strength Camp Different?
Our Incredibly Supportive Community
We are a community of strong women who challenge, drive and motivate each other to achieve our goals. We keep each other accountable and celebrate each others successes in a comfortable, fun and non-threatening environment.
The Female Strength Camp Educates You
We run our training differently. We don't just train you, we educate you. Our camp helps eliminates the confusion around dieting and training to help you get long term and lasting results!
We show you how to lose fat without starving yourself and depriving yourself of the foods they love!
What Makes The Strength Camp Different?
Our Incredibly Supportive Community
We are a community of strong women who challenge, drive and motivate each other to achieve our goals. We keep each other accountable and celebrate each others successes in a comfortable, fun and non-threatening environment.
The Female Strength Camp Educates You
We run our training differently. We don't just train you, we educate you. Our camp helps eliminates the confusion around dieting and training to help you get long term and lasting results!
We show you how to lose fat without starving yourself and depriving yourself of the foods they love!
DON'T WAIT FOR ANOTHER MONDAY!
Start Achieving Your Goals and Join Us...
To Go On The List For The Next Camp... Click Below!
JUST SOME OF THE LIVES WE'VE TRANSFORMED...
A LITTLE BIT OF LOVE FROM OUR PREVIOUS CAMPERS
"I have learnt how to have a positive relationship with food and most of all I have been able to overcome my anxiety which I never thought I would be able to do"
"Hi Mandy, I cannot thank you, Naomi and Lewis enough for giving me the opportunity to be apart of the bootcamp! I didn't think that I was going to see the results that I wanted, but seeing the comparison with these photos are AMAZING! My gut is definitely feel way better and I feel so much stronger! I can’t wait to continue my journey starting next week with Naomi at MH!
“Thank you guys! You guys have helped me turn my life around in such a short amount of time and I know this will be a lifetime change!
“Since starting this program I feel happier, more relaxed, working out is fun again and I can eat more carbs than I have in years! For me that is huge and of course, I saw results when it comes to bodyweight and feeling comfortable again but the mental side of it has been a life-changer for me as well! This became a really long email but felt that I wanted to share the great impact you have had on me in such a short period of time! Xo! Only love for you and your help!”
“Thank you sooo much for everything this has honestly been the best thing I have ever done for myself and I have never felt better!!! Thanks again”
What’s included in the Strength Camp?
JOIN US NOW AND GET ALL OF THESE BENEFITS
• Specific strength and conditioning program based on your individual needs.
• Three group strength and conditioning sessions per week
• 8 week transformation program
• Nutritional programming - updated fortnightly
• Continual support and guidance
• Private FB support group access
• To be apart of a strong community of women like you who are striving for excellence
• A supplement guide
Learn the EXACT strategies to get fit, have a healthier relationship with food, build a body you’re proud
of and
FEEL MORE CONFIDENT!
What Can You Expect When You Join The Female Strength Camp?
1. To have more energy then ever before!
2. Increase your strength, flexibility and endurance
3. Be apart of our STRONG female community
4. Have the confidence to wear WHAT you want WHEN you want
5. Improve your sleep quality!
6. Become the BEST version of yourself!
Who's Running The Strength Camp?
Hi, I'm Mandy Hopper, and I am incredibly passionate about empowering women in the weights room.
There is a lot of misinformation in society about female fat loss and my goal is to teach you how to burn fat and keep it off whilst enjoying food you love and training.
Having competed in bikini competitions in the past I have been subject to strict dieting regimes, yo-yo dieting, and excessive cardio prescription which left me in a hormonal mess. I experienced adrenal maladaptation, metabolic down-regulation, and an array of gut health issues. This lead me on a quest for ANSWERS.
When you join our team, I take a holistic approach to coaching and look at all aspects of your health; including hormones, digestion, sleep, stress, injuries, body image issues, self-sabotage, mindset, and eating patterns to get the results you want. I place a large emphasis on education when you join our team which is designed to empower you to live a healthy balanced lifestyle.
In our Bootcamp you will be working closely with myself and my team to completely reinvent your life!
Who's Running The Strength Camp?
Hi, I'm Mandy Hopper, and I am incredibly passionate about empowering women in the weights room.
There is a lot of misinformation in society about female fat loss and my goal is to teach you how to burn fat and keep it off whilst enjoying food you love and training.
Having competed in bikini competitions in the past I have been subject to strict dieting regimes, yo-yo dieting and excessive cardio prescription which left me in a hormonal mess. I experienced adrenal maladaptation, metabolic down-regulation and an array of gut health issues. This lead me on a quest for ANSWERS.
When you join our team, I take a holistic approach to coaching and look at all aspects of your health; including hormones, digestion, sleep, stress, injuries, body image issues, self-sabotage, mindset and eating patterns to get the results you want. I place a large emphasis on education when you join our team which is designed to empower you to live a healthy balanced lifestyle.
GET TONED AND GET STRONG
Start Achieving Your Goals and Join Us...
To Go On The List For The Next Camp... Click Below!
Female Strength Camp @ 2017 - Created By The Fitness Entourage